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The primary goal of our school is to promote, through the study and practice of Tai Chi Ch'uan and Qi Gong, the health
and wellness of all the students. Anyone, regardless of age and physical condition, can learn and benefit from doing Tai Chi
Chuan and Qi Gong. One of the main reasons for students beginning their study of Tai Chi is to reduce the effects of health
conditions. Currently, and in the past, students have found relief of the symptoms of arthritis (osteo and rheumatoid), Parkinson's
disease, fibromyalgia, recovery after a stroke or heart attack, diabetes, rehabilitation and recovery after an auto accident.
For students with health difficulties that limit physical movement (ie. arthritic joints, recovering from injuries), the exercises
and movements of the Tai Chi form are modified to provide maximum benefit, without pain or further irritation of existing
problems.
Our school is located in Grimsby, Ontario, Canada and has been operating since 1997. The classes currently run year round,
with two classes per week for the Beginner and Intermediate/Advanced levels.
We have Beginner, Intermediate, and Advanced level classes. The Beginner classes are always conducted separately from the
other classes. The Intermediate and Advanced classes may be combined or conducted as separate classes, depending upon the
number of students attending.
For an overview of how our classes are run, please go to the Program page.
Beginner Classes
New Beginner classes start several times during the year. A new class starts with a minimum of 6 students.
Those interested in joining are invited to visit or participate in a class before the start dates. For more information, or
to enroll, please go to the Contact Us page.
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NEXT BEGINNER CLASS START DATES:
Thursday, July 2, 2009
Thursday, October 1, 2009
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Contact Us
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